Sign up for Winter Classes!

Sign up for winter classes for LGBTQ people age 50 and older sponsored by Generations Aging with Pride in partnership with Lifelong Recreation, Seattle Parks and Recreation.
Registration is now open for the following classes:

o Qigong (Tai Chi Chih)– T’ai Chi Chih® is a slow moving meditative routine of 19 moves and 1 pose. These movements circulate and balance the internal energy (Chi) to all the organs, muscles, and bones. Anyone can do it, regardless of age or physical condition (chair seated students are welcome.)

     Location:  Miller Community Center

     Mondays, January 3rd – March 13th from 12:00-1:00 pm

o Enhance Fitness – Improve your endurance, strength, balance, posture, and flexibility through adaptable exercise movements.

     Location: Group Health – Capitol Hill

     Monday, Wednesday and Friday, January 3rd – March 17th from 3:15-4:15 pm

To sign up for one or more classes, please call Carol at 206-684-4240 

There is a small fee for classes, however, the Parks and Recreation Department has a generous scholarship program for LGBTQ older adults.

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