Class schedule at the Century Ballroom—
All classes held at 915 E. Pine St, Second Floor, Seattle WA 98122

All classes are FREE to LGBTQ elders, their care providers and allies!

YOGA & Stretching with Elizabeth Kovar

Monday 2pm – 3   AND

Wednesday 11am – 12


Monday September 17th Yoga class is NOT MEETING

due to a scheduled event at the Century Ballroom.

Monday September 24th will resume at the usual time. 

Zumba GOLD with Sellyna

Fridays 4:30-5:30

Zumba Gold is designed to be approachable by all populations, regardless of fitness level.

Experience with dance is not required. Moves in class are broken down in a slow and manageable manner.

The intention of the class is to move a little and have a lot of fun–even if you don’t perform each move perfectly.

PLEASE NOTE: Our Rainbow Walks a have been postponed until further notice

Please call 206-393-3400 or email with any questions. 

Rainbow Recreation Program Brochure

Lifelong Recreation and Seattle Parks and Recreation partnered with Generations Aging with Pride to provide recreational opportunities to Seattle’s LGBTQ age 50+ community. There is a small fee for classes, however, the Parks and Recreation Department has a generous scholarship program for LGBTQ older adults.
Click the above link to find out more about field trips, special events, fitness classes
and workshops!
To sign up register online at and click on the SPARC logo, or visit or
call Sarah at 206-684-4240