Classes

LGBTQ Fall Programs!

(OCTOBER 2 – DECEMBER 16)

 

Sign up for fall classes for LGBTQ people age 50 and older sponsored by Generations Aging with Pride in partnership with Lifelong Recreation, Seattle Parks and Recreation.

To sign up register online at www.seattle.gov/parks and click on the SPARC logo, or visit or
call Sarah at 206-684-4240

 

Registration is now open for the following classes: 

Qigong (Tai Chi Chih)

T’ai Chi Chih® is a slow moving meditative routine of 19 moves and 1 pose. A slow moving meditative routine that circulates and balances the internal energy (Chi) to all organs, muscles, and bones. Anyone can do it, regardless of age or physical condition (chair seated students are welcome). Benefits of regular practice include reduced stress, improved balance, flexibility, stamina, increased energy and mental clarity. *Linda Robinson, Certified TCC Instructor, has taught in Seattle since 1999. 

    Location:  Miller Community Center

    Days: Mondays, from 12:00-1:00 pm / Wednesdays, from 6:00-7:00 pm (class runs 10/2-12/13)

To sign up call Sarah at 206-684-4240

Sign Up Here


Enhance Fitness

Improve your endurance, strength, balance, posture, and flexibility through adaptable exercise movements.

     Location: Kaiser Permanente Capitol Hill Building

     Days: Monday, Wednesday and Friday, October 2  – December 15 from 3:15-4:15 pm

 

To sign up call Sarah at 206-684-4240

Sign Up Here 

There is a small fee for classes, however, the Parks and Recreation Department has a generous scholarship program for LGBTQ older adults.


 Check out additional LGBTQ Fall Programs offered in partnership with Lifelong Recreation here.

Including: Hot Topics, Off Broadway Movies, Interplay, Legacy Writing, Seniors Creating Art/Printmaking, Trips and Tours, Gentle Yoga


 

Click here for full fall Lifelong Recreation brochure