Classes

SUMMER SESSIONS ARE ABOUT TO START!!

Sign up for summer classes for LGBTQ people age 50 and older sponsored by Generations Aging with Pride in partnership with Lifelong RecreationSeattle Parks and Recreation.

To sign up call Sarah at 206-684-4240

Registration is now open for the following classes: 

Qigong (Tai Chi Chih)

T’ai Chi Chih® is a slow moving meditative routine of 19 moves and 1 pose. These movements circulate and balance the internal energy (Chi) to all the organs, muscles, and bones. Anyone can do it, regardless of age or physical condition (chair seated students are welcome.) Benefits of regular practice: reduced stress, improved balance, flexibility, stamina, increased energy and mental clarity, enhanced physical and emotional well-being, an overall sense of peacefulness and calm. *Linda Robinson, Certified TCC Instructor, has taught in Seattle since 1999. 

    Location:  Miller Community Center

    Days: Mondays/Wednesdays, July 10th  – August 9th from 12:00-1:00 pm

To sign up call Sarah at 206-684-4240

Sign Up Here


Enhance Fitness

Improve your endurance, strength, balance, posture, and flexibility through adaptable exercise movements.

     Location: Kaiser Permanente Capitol Hill Building

     Days: Monday, Wednesday and Friday, July 5th  – September 15 from 3:15-4:15 pm

To sign up call Sarah at 206-684-4240

Sign Up Here 

There is a small fee for classes, however, the Parks and Recreation Department has a generous scholarship program for LGBTQ older adults.


Click here for full summer Lifelong Recreation brochure