Staff and Instructors

Elizabeth Kovar M.A.

Yoga Instructor ~ Mondays 2-3pm 

Stretching Instructor Wednesdays ~11:00am-12:00pm (note new time)

Elizabeth is a award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as PFP Media’s Personal Trainer of the Month November 2016, 2014’s “Top 50 Hottest Trainers in America” and the first recipient of the Stuart R. Givens Fellowship to study yoga in India. Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. Elizabeth has published over one thousand print and online articles. Elizabeth is the creator of her vegan food and travel blog at: and




Sellyna Ehlers

Zumba Instructor ~ Fridays~ 4:30-5:3-pm



Sellyna is an avid dancer who believes in the spiritual power of music.  Sellyna moved to Seattle in 2012 from Southern California where she spent time working at the University of California, Riverside.  She is a UW alum where she majored in Gender, Women and Sexuality Studies.





Sergio Vazquez–Zumba Instructor

Sergio loves teaching Zumba!! He is well known in our community and is very excited about working with Generations Aging with Pride.