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T’ai Chi Chih: Joy Through Movement!
September 16 @ 12:00 pm - 1:00 pm PDT
An event every week that begins at 12:00 pm on Monday, repeating indefinitely
T’ai Chi Chih is a slow moving meditative routine of 19 moves and 1 pose. Reduce stress, improve balance, flexibility and stamina, increase energy and well-being.
Instructor: Linda Robinson
Parks and Recreation Dept of Seattle has partnered with GenPRIDE to provide recreational opportunities to Seattle’s LGBTQ community. Find more classes like this at https://gapseattle.org/drop-ins/classes
Questions? Concerns? Ideas?
Contact Cheryl Brown at 206-615-0619 for more information