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5:00 pm

Strong by Zumba

May 16 @ 5:00 pm - 6:00 pm PDT
Loyal Heights, 2102 NW 77th St
Seattle, WA 98117 United States
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$50

STRONG by Zumba is a high-energy, non-dance workout. The class combines cardio, strength training, and muscle endurance movements synced to original music. In a 45 minute class you will burn calories while toning arms, legs, abs, and glutes. Moves include lunges, squats, and kickboxing as well as abdominal work on the floor. Modifications to movements will be demonstrated for less intensity. Parks and Recreation Dept […]

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